Your ADHD Life Does Not Have
to be a Cycle of Chaos, Overwhelm, and Survival Mode
I SEE YOU!
Big ambition, big energy, and enough drive to power a city
Endless ideas. To-do lists on steroids. My kinda people
Trying to juggle work, relationships, health—and just get through the day without losing your keys, focus, or mind?
I get you. I’ve got YOU.
As an expert ADHD coach, I can quickly spot how ADHD is impacting—and benefiting—your life from the first call.
Together, we’ll co-create an actionable plan that fits your pace and goals.
Without the “just try harder.” No shame. No pressure.
Just real support and a shortcut to a life that actually feels good.
Here’s what we’ll do together:
✔ Get to the root of your challenges
✔ Break through what’s been holding you back
✔ Make small shifts that spark big results
✔ Prioritize YOU—‘cuz you matter
In just a few months, you’ll feel clear, empowered, and proud of the life you’re creating.
GET STARTED TODAY
Choose Your Journey
From 1:1 coaching, international immersive wellness retreats, to group meetups, each designed for your ADHD mind, body, and nervous system to thrive.
1:1 Down to Earth Coaching
+ Group Programs
→Personalized, down-to-earth collaboration that focuses on your goals, needs and gets to the root fast
The ADHD Accelerator Program
→ A 90-day game plan for follow-through, momentum, and results
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Transformative Wellness Retreats
→ A Nature-Infused Community Experience Designed to
Break Through Your Top Challenges
→ Gain Practical Strategies, and
Empower Your ADHD Life
Group Meetups & Adventures
Toronto, Tulum, + PDC
→Enjoy the Magic of Our Free
Group Meetups & Adventures!
→Cozy coffee chats, beach jams,
full moon celebrations, and more
Your Curious Spirit & Creative Energy Belong Here!
Calling all Serial Starters, Ambitious Dreamers,
and Master Procrastinators Who’ve Been Told:
You’re Too Much, Too Scattered, or Too Sensitive
Your “too much” is exactly the right amount of here!
✓ The idea machine who struggles to choose a path and follow through
✓ The Project-Launchers & Hobby-Starters who start strong, get overwhelmed, hit a wall, procrastinate, then give up halfway.
✓ The I’ll do it my way" visionaries who refuse to be put in a box
Bring your bold ideas, color-coded post-it notes, and endless to-do lists.
Together, we’ll create a lifestyle that matches your ambitions, reflects your personality, and is as fun as it is fulfilling.
Growing up with my neurotypical twin gave me real-life insight into ADHD,
how it plays out, and what actually works us.
Meet Your ADHD Coach SAMBA
—Someone Who Really Gets It!
Watching my neurotypical twin thrive in a world built perfectly for his brain while I faced daily struggles and uphill battles—only to be told I’d never succeed because of my ADHD ~ was soul crushing!
Let's just say I didn't need science to prove ADHD exists
- I lived it's impact everyday.
Diagnosed at 15 in the ‘90s, with no support and medicated to be “the cure,” only killed my spirit. But those struggles became my greatest teachers, and fueled my determination to succeed.
So, I stopped trying to fit in. I did the opposite of what worked for my twin—and it worked for me.
After decades of decoding ADHD through trial and error, I created a blueprint for a life that allows me to work, travel, and thrive on my own terms
It’s been life-changing!
Now, as an ADHD expert coach, I help others do the same.
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Check out my latest interview
in Playa Del Carmen, Mexico
Featured on:
Abroad & Thriving Travel Channel
ADHD. Adventure. Travel. Living Abroad
✔️ Lived Experience: Growing up with a neurotypical twin taught me how ADHD impacts every facet of life.
✔️Professional Expertise: Deeply researched in current science based information and Certified ADHD coach through ADDCA, with a solid foundation in ADHD-specific strategies.
✔️ Global Insight: 25+ years of travel, work, and life abroad inform my holistic approach to coaching.
✔️ Creative Edge: I’ve worked with world-renowned neurodiverse artists and musicians, and coordinated the best events worldwide deepening my understanding of ADHD’s potential as a strength.
Proudly certified by ADDCA, the globally recognized ADHD coaching academy accredited by the International Coaching Federation (ICF).
I Bring a Unique Blend of:
Client Results & Kind Words
“I Had Breakthroughs Within the First 90 Minutes!
I Discovered That My ADHD Is a Superpower."
Rae Richards | Design Stylist | UK
"This isn’t Just a Retreat—
it’s the Start of a Life-Changing Journey!
Surrounded by people who get me, I finally embraced my qualities and gave myself grace.”
Michelle Cooper | Newfoundland, Canada
"It Was Profound and Invaluable."
I understand how ADHD impacts my life, work, and relationships
—and how to make big changes".
Kat Arapis | Master Business Coach | Playa Del Carmen, Mexico
“It was Awesome, Eye Opening, and Educational!
The wellness, workshops, and discussions were incredibly powerful.
I highly recommend it to anyone, whether you have ADHD or not."
Jeff Chow | Coach + Events Curator | Toronto, Canada
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